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| Mulberry Bush |
Few weeks
ago, we visited a poultry farm due to some complaints regarding the feeds
delivered to the farm.
During conversation with the farm owner, I noticed a
very familiar plant in front of their office. So I asked one of the farm
personels if that plant is really the one I know and it was confirmed, it was a
Mulberry plant.
I picked
some fruits and eat it. I am not aware that the farm owner saw me eating the
berries and asked me, “Marunong
ka pala kumain nyan?”.
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| Mulberry Fruits |
This
plant has been one of my favorites way back to our home town. This was very
common in our vicinity because of the Silk Worm Production where leaves are used as food by the worms.
The farm
owner further told us that the plant came from China which is the reason for
having a larger berries compared to the one I used to eat. He also added that
there are lots of health benefits we can get from the plant. I researched on health benefits of Mulberry and here are some of its the healing galing powers.
Diabetes - Flavonoids
present in mulberries proves best food to prevent sharp rise and fall of sugar
level in the patient. So it is effective to prevent the complication in
diabetes patient due to sugar level spike.
Heart
Health - Eating
mulberries prove beneficial to the heart. It strengthens the nervous system and
reduces bad cholesterol thus prevent blockage in the flow of blood. So it is
effective to prevent heart attack and stroke.
Immune
System - Mulberry
is rich in Vitamin C which increases immunity to fight against common disease
like cold, flu or any infections.
Eye Vision - Eating mulberries
improve eye vision. It also protects the eye from free radicals which
is the cause of eyesight loss and retina degeneration.
Hair -
Eating mulberries strengthen, nourishes and promote hair growth. It is used to
prevent early graying of
hair.
Brain - Mulberries
are best brain tonic to increase memory and promotes healthy brain.
Blood
Purifier -
Mulberries are best blood purifier. It also improves blood circulation.
Constipation -
Mulberries are rich in fiber which improves digestion thus prevent constipation.
1. Cures Certains Diseases
2. Prevents Cancers
3. Reduces Risk Of Blood Clots And Strokes
4. Cleanses Blood
5. Cleanses Liver And Strengthens Kidney
6. Prevents Flu And Cold
7. Speeds Up Recovery
8. Controls Blood Sugar
9. Maintains Heart Health
10.
Controls Cholesterol
11. Enhances Appetite
12. Enhances Immunity
13. Improves Vision
14. Anti-Ageing Properties
15. Clears Skin
16. Rejuvenates Skin
17. Treats Skin Problems
18. Treats Dry And Sensitive Skin
19. Makes Skin Soft And Radiant
20. Rejuvenates Hair Folicles
21. Promotes Hair Growth
22. Retains Hair’s Natural Colour
Though there are lots of health benefits
that we can get from Mulberry, anything in excess will be dangerous. Since
mulberries are high in potassium, it might give any discomfort especially those
who have kidney problems.
Are you familiar with this plant?
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